5 Tools For #Success In Tough Times

How Do You Start Moving Towards Success? Photo by rawpixel.com from Pexels

Wow, it is almost the start of June and there are 215 days left until the new year.

There is no way I can predict what will happen between now and then, any more than I could have anticipated what I have had to deal with so far in 2019 (the list includes bereavement, bureaucracy and building new relationships).
Having said that I have found the following 5 points to be important in achieving success with my goals even in tough times (I hope you find them useful too):
  • Openness – being prepared to ask for help before being overcome by feelings of overwhelm.
  • Sharing – letting others know what is happening and what it is teaching you.
  • Listening – I have found paying close attention to what people are saying, beyond the words they are using, has been very helpful.
  • Humour – this can be difficult, but finding the lighter side of a dark situation can help with keeping things in perspective.
  • Forgiveness – we all make mistakes and no one is perfect. Getting hung up on the harm others have caused us reduces the time we can spend making a positive contribution to the world.
What are your top 5 success tools? Which one do you go to most often? Feel free to Like or Share if this post has struck a chord.

How To Build #Resilience And Achieve #Success In Your #Goals

 

Thumbs Up

Thumbs Up For Resilience Image Via Pexels.Com

A lot can change in 48 hours. 

For instance last Monday you might have had a smile on your face as a result of the International Day of Happiness. You might even have seen the How To Be Happy recipes in the media and started planning the steps to take to become more satisfied with your work, life or family.  

Then on Wednesday came the terrorist attack in central London, which resulted in the death of police officer Keith Palmer and three others, plus over injuries to 50 other people. That is the kind of event which causes everyone to pause and wonder if there is a future in trying to make a positive change in the world.

Rising Above Set Backs  

From the extreme of terror attacks to the everyday reality of negative people, life puts challenges in our way.  Our ability to respond to those challenges can sometimes use a boost.

Instead of being knocked off course by testing events some people naturally continue to plan; take action; contribute to a better world.

What sets those people apart?

In a word they embrace resilience (they recover quickly from difficulties).

3 Steps To Greater Resilience 

If you want a greater ability to bounce back from set backs here are 3 steps to get you started  

  • Connect with the other people who share your values. Find them on social media. What are they talking about? What can you contribute to their conversation?
  • Take the next step and participate in the the group’s real life sessions. Offering your time and insight strengthens the online connection. .  
  • When you are ready step up to the next level of commitment and lead one of the group activities. Demonstrating your ability in this way will help you stand out and make your distinctive input be more memorable.

How Will You Build Up Your Resilience?

Use the comment section to share your strategy. How will you add to your stocks of resilience when you work on your goals? Please like and share this post if you know someone who will find it helpful.

Goals 2014: 3 Questions To Help You Find Your #Purpose Or #Calling This Autumn

Coffee Psychology Graphic

Image From Filtered Magazine: You Can Find Your Calling And Purpose During Your Coffee Break

When was the last time you sat down with friends and talked deeply about the connection between the life you are leading professionally and personally, and your self-fulfilment goals?

If it has been a while it might be a good time to review things.  As the days are shortening, and Autumn is approaching, here are some thoughts to help you consider your purpose and calling (perhaps during your coffee break).

Where Do You Get Your Inspiration?

It definitely helps to have fresh inspiration on board courtesy of speakers at a London College of Spirituality event, Kathleen O’Hara and Rasheed Ogunlaru Perhaps learning about the achievements of explorers, scientists, inventors and writers at an Open House London Event is good for self-reflection too. Whatever the motivation it is amazing how much insight a Regular sized Mocha can offer.  Filtered Magazine could be onto something, where their illustration relates types of coffee swallowed to our psychological states.  Or maybe it’s just the Caffeine.

3 Questions On Your Life’s Purpose or Calling

With the aid of coffee and carbs 3 of us sat down to reflect.  We figured there are 3 major questions in life:

  • How do you know what you are called to do with your life?
  • What path can you follow once you understand yourself?
  • Is there a key quality someone needs to succeed whether they are 18 or 48 years old?

How Do Our 3 Answers Compare To Yours?

Here are 3 answers to those ‘purpose’ questions: what answers would you give?

  • Your Calling depends on your values. What are the essentials you require from your life and what ethical actions will you take to get them?
  • Your Path echoes a new favourite quote from the late Arthur Ashe (Start where you are. Use what you have. Do what you can.) in other words make the best of your current situation, drawing on what resources you have available as a result of the choices that have already occurred in your life
  • The must-have Quality for the 21st century has to be Resilience : that quality (or ones close to it) come into play when: a) Your Client wants more outputs in less time b) Your Boss says your work quality must improve c) Your Significant other lets you know they think you are working too hard.

Over to you: what answers would you give to the Calling / Path / Essential Quality questions?

What Do You Feel About Your Calling?

These are a deep series of questions, so well done for going through them. Here are the final points to consider.

How many marks out of 10 does your current role score when you consider this statement:

‘My current role is precisely what I am called to do’

(10 = Strongly Agree; 5 = Neither Agree or Disagree; 1 = Strongly Disagree).

Want To Keep The Conversation Going?

What do you feel about the score you gave your role? What, if anything, will you do to change that score?  Feel free to share your responses in the comment section below.

You can also Tweet me @RogerD_Said to develop this dialogue.  Please share the post with someone who may benefit from reading it. In that way we will keep this important conversation growing.