How To Start Paying Attention To Your Priorities And #Goals

Moving Toward Your Goals - Picture From CDN At Morguefile.com

Moving Toward Your Goals – Picture From CDN At Morguefile.com

 

I’m at my most consistent…I feel ready physically, psychologically, everything, so I am really excited

 

Tom Daley – Olympian Diver, Speaking Before His 2016 Bronze Medal Win

Lessons From Olympians

So the Olympics are here once again and I’ve been thinking about all the effort that lays behind being ready to achieve peak performance. Team GB have worked hard to be third in the medal tables. Watching a team member achieve a personal best, or an Olympic record in just a few seconds is only part of the story.

Here’s A Thought Experiment

Imagine yourself standing on the edge of the 10 metre Olympic diving board.

You tune out the hundreds of people in the aquatic centre. You don’t think about the millions watching at home. Your team mates and coach have helped you stand ready to perform at your best.

You breathe deeply. Then you spring off the board and tuck into your dive. Your thoughts are focused on your goal. You know you are going to achieve a perfect result. You perform twists and turns like nothing else matters, because nothing else does. You enter the deep water and you come back to the surface. You are buzzing with the feeling of achievement. You did your best.

How easy was it to focus on your outcome? Could you tune out all the background noise?

How To Start Paying Attention To Your Goal

I am not an Olympian, few people are, but I think we can all strive to achieve our main goal, if we are clear what aspect of our performance requires attention.

Sir Dave Brailsford (Principal of British cycling’s Team Sky) and coach has a theory about this. He believes that by concentrating on making a large number of small changes to improve performance, the net gain is significant. Each step is a marginal gain. Those steps correspond to the gradual process of becoming consciously competent at life.

I know background noise and life’s pressures can seem overwhelming. They can crowd out the internal messages which tell me it is time to change. However, once I have decided what I want to achieve (and when I want to achieve it) I can set a goal. That goal will help me move forward. The goal today was to write this post from scratch to share some information with you. I started with a blank page and here I am putting the finishing touches to it.

Getting started was hard. The next few steps were easier. Maybe the same is true for you?

How To Get Started

If you want to work out where you can focus your attention today is a good day to start. Why not start improving your wellbeing, strengthening your team working skills, or begin creating client-pleasing results now. There is plenty of support at hand (so you don’t have to feel isolated).

Your first step is easy. Head over to the Members’ area and download a free tool to help you start to reach your goal. If you want to share your progress you can leave fa reply with your comments below (or Tweet me @RogerD_Said ). Don’t forget to Like this post, or Share it to help others get started on their way.

Thanks for reading and keep an eye out for more ideas about doing what you need to so you can move toward your goal.

3 Steps Toward Better Diversity Results And #TVWeWant

 

 

There’s a good chance you haven’t thought about diversity lately.

 

Why would you need to pay attention to diversity after all?

 

Unless one of your goals is to meet the needs of a diverse group of customers (or you have a personal story which connects you to a disadvantaged group) you just get on with providing products and services on an equal basis.

 

However there is a risk associated with not showing  inspired leadership. That risk involves failing to meet the needs of different staff within organisations / industries and not paying attention to different customers / clients.

 

We each have a different life story. Leaders who build on the range of talent available make their team members feel engaged in producing outstanding results since their  unique contribution matters.

 

Diversity Problems In Hollywood Echo Those In UK Television  

 

Follow the link in the Tweet if you want to check out my LinkedIn post on the Diversity Problem within the Hollywood film industry.

 

A similar discussion about the exclusive nature of an industry is taking place within UK public service broadcasting circles. What role will ethnically diverse staff and others at the margins play in that future? You can contribute to the discussion at www.futureoftv.org.uk

 

The Risk Of Staying The Same

 

If the people responsible for bringing new talent into organisations only hire people like themselves they aren’t helping solve the lack of diversity issue.

 

Staying the same within an organisation means it is likely the range of ideas, insight and engagement available to that organisation will remain limited. Customers won’t be served with the widest selection of offers possible.

 

More than that. If the sector stays the same don’t be surprised if in 5 years’ time award winners, Directors, Department Heads and senior staff still do not reflect the widest pool of talent.

 

A Better Way Forward

 

It seems to me there is a better way forward for media, or other business organisations.

 

I think that recruiting, retaining and supporting the progress of a diverse range of creatives (staff) can only widen the rich mix of broadcast output (products and services).

 

A greater mix of outputs makes it easier to achieve customer satisfaction.

 

3 Self Help Steps Toward Greater Diversity

 

So, assuming diversity matters to you here are 3 self-help steps which reflect my experience of supporting the development of women and men from diverse backgrounds since the 1990s:

 

  • Present yourself in a way which highlights your present experience and future potential (don’t get defined by other people’s view of you)

 

  • Record your achievements regularly using testimonials, feedback and a goal setting process (ensure those achievements count towards your next step)

 

  • Support others pursuing their professional development and seek support yourself where necessary (be determined to make the progress appropriate to your ambition)

 

Visit www.experienceyourlife.coachesconsole.com to download a FREE tool to help you tackle your key presentation, achievement or support goals (just fill in your contact info and press the big blue button).

 

Thanks for reading this post (please share it with anyone who would find it useful). Also feel free to join in the discussion on the theme of diversity here in the comment section or on Twitter @RogerD_Said

 

Here Are Some UK Diversity Dates For Your Diary

 

LGBT History Month (February)

International Women’s Day (8 March)

Black History Month (October)

International Men’s Day (19 November)

Disability History Month (22 November – 22 December)

How To Take One Small Step Towards A Happier New Year

Astronaut Spacewalk Extra Vehicular Activity

What Giant Leap Will You Make By Acting On Your Goal? Image From Pexels.Com

For a while, when I was little, I wanted to be an astronaut.

With hindsight that idea said a lot about escapism (home life wasn’t always ideal to be honest). From what I can remember though I thought being a spaceman would be a pretty cool job. I mean how difficult could it be to live in a spaceship, with nothing holding you down, doing science stuff indoors and outside that helped people?

Turns out the science stuff and helping people isn’t that easy, as people have baggage and getting a good result has an impact on a lot of other people.

Teamwork

I definitely didn’t realise how much people rely on each other to make plans turn into reality. a long list of other people made it possible for the astronaut to do their thing.

For instance I didn’t know how crowded an astronaut’s life is: it took more than Tim Peake and the other 2 people in the Soyuz capsule to get the latest crew onto the International Space Station.

When the computers plotting the capsule’s approach to the ISS got the final stage wrong it was US astronaut Tim Kopra who passed manual docking control to Russian Commander Yuri Malenchenko, while ground controllers at Russia’s Mission Control Centre monitored developments and the ISS crew held their breath.

It took 3 attempts. Working together the team of astronauts got the job done (collaboration helps during spacewalks too). No lone heroics, just great teamwork. Overcoming difficulties usually depends on one person being open enough to say ‘I can’t do this on my own’ and to ask another person for help.

Mission Control We Have A Problem

So here is the thing, people can hold on to their difficulty for quite a while before looking for someone with whom to connect (ask any coach about building trusting relationships which offer others support ). Imagine holding on to a burden for months, years, or decades even. What kind of toll would that take?

Now imagine being able to flow freely, without that burdensome weight getting in the way. How much more could you accomplish for others? How much easier would your own life be? 

The skilful coach understands others’ obvious and subtle needs (they might say they need clarity about their next step during an overwhelming period at work to start with. They might also be open to receiving support at a deeper level, so they can reduce the stress in their personal relationship)

Are you ready to get the support you deserve?

One Small Step

In a month, as part of my mission for the new year, I will support some people to take a small step toward a freer flowing 2016. My workshop in London on 23 January will help those ready to take one small step to turn their career, life, or wellbeing resolutions into reality*.

Use the Comment section to share your big goal for the new year (or get in touch via Twitter @RogerD_Said ). Also keep an eye out for updates, as I will share a few of the strategies I am going to use, ahead of time.

Meanwhile, wherever on Earth (or above it) you happen to spend the day have a very Happy Christmas.   

One Giant Leap

*Hit the link below if you would like to know more about the 23 January event in London. Book a seat and join others helping to turn their goals into reality

https://www.eventbrite.co.uk/e/turn-your-resolution-into-reality-now-tickets-20034420491

4 Steps Toward Workplace Inclusion And Emotional Intelligence In #NIW2015

Human Nature: Bringing Empathy To Work - Picture From Dantada From Morguefile.com

Human Nature: Bringing Empathy To Work – Picture From Dantada From Morguefile.com

According to recent research into artificial intelligence (AI)* by the Massachusetts Institute of Technology, in future there will be many jobs which will be destroyed, or at least done better, because machines have become smarter.

Emotional Not Artificial Intelligence

Luckily National Inclusion Week started today. That programme of developmental events highlights EI (Emotional Intelligence) rather than AI.

Therefore us human beings have a little more time to focus on the way we work with each other. Our goals can remain becoming more successful in delivering results and growing more skilled, innovative and service-focused at work.

Benefits of NIW2015

#NIW2015 highlights the business benefits on offer when people feel more valued, respected and listened to. Those factors help us challenge the status quo.

The benefits to organisations include:

  • More successful results for customers, provided by staff whose values are respected
  • Productive teams, where colleagues work well together towards shared goals
  • High morale, as people are engaged on work which makes good use of their skills

4 Ways To Boost Inclusion And EI

  • Ask staff what systems work well and which could be adjusted to create better results
  • Ensure that each team member has a goal which contributes to organisational goals
  • Prioritise personal development goals, which help staff grow more confident
  • Make sure that equality and diversity good practice is carried out, so that staff can flourish

Have Your Say About Workplace Culture

What is the culture like where you work? Are you able to speak up and suggest change? If you are a leader, what will you do this week to make your workplace feel a bit more human?  Use the Comment section to have your say.

Sharing This Discussion

Thanks for reading this post about National Inclusion Week. If you found it useful feel free to share it with a friend and Like it as well.

*Follow the link for information about Jobs That Artificial Intelligence Cannot Replace
http://bit.ly/Brynjolfsson_And_McAfee_The_Jobs_Which_AI_Cannot_Replace

Goals 2014: What Is The Secret To Building An #EffectiveTeam ?

What Connections Do Leaders And Managers Inspire?

What Connections Do Leaders And Managers Inspire?

The summer is nearly over.  It is now the season for you, as an effective leader, to take action on one of your more important goals: helping to build new teams.

In the UK, the US, the EU and right around the world:

  • College tutors will be helping with the induction of new students.
  • Teachers will create the climate where heir classes adjust to being in a new grade, or year group.
  • In large and small workplaces graduate entrants will begin their corporate careers.

Soon skilled and confident leaders will be ensuring their new starters have an equal chance to quickly engage with their new colleagues and produce their very best work for their customers. Equality, engagement and productivity are connected to great teamwork, wherever you are.

What Can The Values Of The US Marine Corps Teach Leaders And Team Members?

Here are some thoughts from YouTube on the Circle of Safety which authentic leadership creates.  These come courtesy of Simon Sinek’s study of effective team building within the US Marine Corps.

Have You Got A Great Story To Tell About Effective Teams, Leadership And Supportive Connections?

Why not share your thoughts, in the comment section or on Twitter @RogerD_Said , about your experience of effective leadership in your team whether in school, college, or workplace.

If you like this post please share it with someone who would benefit from seeing it.

Want to know more about taking action on your goals? Please feel free to follow me on Facebook and Google+ too. Or if Linkedin is your thing why not View Roger Dennison’s profile

Goals 2014: What Is Your Gut Feeling About The #Management & #Leadership You Receive?

How Do You Feel About The Way You Are Managed?

How Do You Feel About The Way You Are Managed?

Here’s a question for you to ponder over the next couple of days.  How much protection does your manager offer you?  Do you feel Outstandingly nurtured?  Would you term their efforts Average? Does they need to improve?

(If you are a leader or manager how many marks out of 10 would your colleagues give you for the authenticity of your professional relationship with them)?

It Is A Good Time To Talk About Management

I think this is a good time to talk about management.  Many people are looking forward to their summer break, away from the sinking feeling they experience at work.  Some people will have reached the point where they are weighing up their options.  Others will have made up their minds and will be preparing for a job hunt when they get back to work.  If that is the case it may be because they are deeply unhappy with their management situation.

How Will You Respond To Your Concerns About The Management You Receive?

When you look at the set of goals you drew up for yourself in January did improving your job satisfaction feature on the list?  If so you will be conscious that effective management is a big factor in job satisfaction and engagement.

Now that you are taking stock at the mid-point in the year how are things looking jobwise?  What action will you take in response to your gut feeling?  Whose support will you draw on as you work out your options?

Implications Of Ineffective Management and Leadership

If inspiring leadership boosts followership then ineffective leaders and managers contribute to disengaged workers.

The quote from Kurt Barling comes from a larger article larger article relating to the concerns some black and minority ethnic staff at the BBC have in the management they receive.  The article is worth a look if you are interested in productive workplaces; engaging staff; improving team performance; equality and diversity; and leadership or management.

What Action Will You Take Now?

There is a universal point however: if one of your workplace goals is to feel positive and engaged you will feel better taking action, with support, to improve your situation rather than enduring the discomfort.  Please do get in touch (use the Contact page above) if you would like to discuss the difference coaching can make to your working life.

Do You Want Support To Develop Other Areas In Your Life?

There are more ideas relating to your work and life goals in the Archive section here and on Facebook and Google+ too.  Or if you are a Linkedin user you can visit View Roger Dennison’s profile

Goals 2014: What Does Equality And Diversity Mean To You?

What Is Your First Thought When Equality And Diversity Is Discussed?

What Is Your First Thought When Equality And Diversity Is Discussed?

Does one of your goals involve adding your voice to discussions on life in the modern workplace?  If so, do you want to contribute to the important conversation on improving equality and diversity outcomes?

I’ve good news, if your answer is ‘Yes’, as I have designed a whole-day leadership workshop on that topic and I could use your help in refining delegate materials.  I want to ensure delegates have some topical quotes to look at relevant to the experiences of teams, clients and organisations in a variety of sectors in the UK, US, EU and territories beyond.

Your Chance To Offer Some Feedback

Do take a moment to look at the bullet point questions below and offer some feedback by replying to this post, or comment through the Contact form (or via Twitter @RogerD_said ) before 19:00 BST on Monday 16 June.

If I use one of your quotes in the workshop materials you and your organisation will be credited (please say if you prefer to be anonymous).  Many thanks in advance for your help.

  • What does authentic leadership in equality and diversity look like?
  • What are the benefits of getting equality and diversity strategies right?
  • What are the challenges on the horizon for equality and diversity stakeholders?

Want To Take The Conversation Further?

If these questions have whetted your appetite and you want to take the workshop conversation further please feel free to get in touch (there’s a further chance to continue this conversation in September, so feel free to contribute your Comments below this post or across social media).

Additionally, there are more ideas relating to your work and life goals in the Archive section here and on Facebook and Google+ too.  Or if you are a LinkedIn user you can visit View Roger Dennison’s profile