Tag: personal values

How To Create #Memories

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A year ago I was wrapping presents for my Dad’s birthday. He was easy to please. His favourite aftershave (the one with the ship on the bottle) and some other small items would do.

Then the Coronavirus arrived.

Two months later (the first peak) I was wearing PPE and saying goodbye to him.

The one thing I regret not doing was recording his voice.   

There are photographs. There is even that unopened aftershave. What I didn’t get around to doing was recording one of his anecdotes about his life in the Caribbean. Even a familiar story about life in London would do. there was always going to be the chance to do it tomorrow.

Until there was no tomorrow.

Goals 2014: Do You Need More Heartfelt Satisfaction In Your Life?

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Cup Of Tea

How Are You Planning To Develop This Spring?

How has your week been so far?  In fact, how would you score your job-satisfaction in 2014 on a scale of 1 to 10 (where 10 is ‘Outstanding’)?  Are your heartfelt goals around personal fulfilment also being met?

If you score your year at 5, or lower, remember there is good news.  The weekend is close by and you can use it – in part – to help plan the improvements you want to make in your life.

If you need to put a smile on your face now perhaps you are ready for a mid-week laugh.  Here then is a short BBC film about comic Jack Stretten concerning his life on the comedy circuit.  He is clear about the relationship between his comic skills and the values he relies on in his work.  He is also clear about his goal focus.  He says “When I’m making someone laugh…that’s the best!”.  How does that clear, heartfelt, vision compare to the relationship between your skills, your values and your understanding of your goals?

It may not be appropriate for you to take an alternative career path right now.  Even so, over a cup of tea this weekend it is worth planning changes which will improve the rest of your year.  Can you invest time on Saturday or Sunday to planning your brighter future?

Why not spend 30 minutes: taking stock of your skills; listing your core values; and using that information to determine the mixture of skills and values you want to use as the spring board to improve your life.

Having that information written down will definitely help establish the blueprint you rely on as you move forward.  If improved job, or personal satisfaction, is the overarching goal you want to tackle in 2014 how will you begin to break that goal down into manageable pieces starting in March?  Coaching support can boost your success in that process, so do use the Contact form to get in touch with me.  I look forward to discussing how I can help you during your journey.

There is also plenty of helpful content here on the site, especially in the Archives.  So check out the Archive section for more inspiration and remember there are further ideas On Facebook and Google+ too.  Enjoy the rest of your week.

Goals 2014: 5 Personal Questions To Improve Your Work & Family Life

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This is the second of two posts about last week’s very first Work & Family Show at Excel, London.

Work & Family Show 2014 - Panel Discussion on the Language of Success

Work & Family Show 2014 – Panel Discussion on the Language of Success

Here’s a question.  Which one of your improvement goals has taken priority this year?  Is it improving some aspect of your work?  How about getting more from your personal or family life?

Whatever your priority you could have gained knowledge in any of these areas had you been at the Show.  The sponsor My Family Care and their partners put on practical, personal, and plenary sessions looking at the advice, inspirations and solutions that contribute to peoples’ ideal life balance.

From what I saw the audience of women on Maternity Leave, or taking a Career Break; people searching for their next job after redundancy and those looking to work flexibly, really engaged with the sessions on offer.

More details of the Work and Family event are set out here .  You can follow the feedback from the show on Twitter using the hashtag #wfshow

Personal Questions For Your Goal Setting Sessions

Meanwhile, here are the five personal insights I noted from the range of ideas offered by speakers last week.  I have added some bullet point questions for you, which you can use with your coach as you set your own goals:

On average Men are likely to apply for a promotion if they meet 60% of the recruitment criteria:

  • What more could you do to add to your skills, so you comfortably reach 70% of the recruitment criteria?

Women are likely to hold off applying for a promotion until they feel they meet 90% of the recruitment criteria:

  • What could you do to add to your skills, so you are confident you have 70% of the recruitment criteria?

You help yourself perform better by making time each day to check out your state of mind and take action, where necessary, to change limiting beliefs:

  • What is your strategy for taking stock of your inner state?

Making time to manage your personal / professional relationships in a considerate way makes your life easier:

  • How empathic are you when you manage your key relationships?

When you need to give feedback make time to pause, and comment on the behaviour rather than the individual’s personality:

  • Thinking about your previous bosses, whose feedback technique would you wish to emulate and why?

Feel free to check out my Archive section for more inspiration.  There are further ideas On Facebook and Google+ too.  Do feedback about your progress, via the Contact page here, or on Twitter @RogerD_said