Remember Remember The Best of Movember

November is almost here again, so Movember must be close by.

Movember is the point in the year where men’s physical and mental wellbeing is centre stage.

We should remember that men are a diverse group and some men have more physical and mental challenges than others.

This fact means November is a great time to reach out and get the support to which you are entitled. That is especially true if you were told to man up as a child (because men don’t talk about what is going on behind their eyes).  

What is your next priority requiring support?

Someone Looking At The Sun On The Horizon

2021 #Resolutions What Goals Will You Be Working On?

This year has been brutal.

Looking back there have been highs, but the lows have been heart breaking. 

Work.

Money.

Health.

Where have you felt the impact of 2020?

The New Year won’t be a repeat of the last. I will be making some changes in 2021. Perhaps you will too?

If so, feel free to fill in the short survey below, say what you plan on changing and as a result influence the type of content which I create.

What Do Want From 2021?

I am looking forward to reading about your goals.

Meanwhile, Have a Great Christmas / Holiday Season and a Peaceful New Year. 

(Photo credit Joshua Earle on Unsplash )

Goals 2014: Three Questions About The Health Of Your Relationship

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Chocolates Show You Care

Happy Valentine’s Day: It’s the one day you have a good reason to show you value your main relationship.  Have you opted for chocolates, flowers, or wine?

Speaking of your relationship, what’s your goal beyond today?  What else are you doing to keep improving the quality of that relationship, tomorrow and the next day?  In particular how will you:

  • Demonstrate your long-term commitment to the relationship?
  • Share your authentic self within it?
  • Deepen the element of trust the relationship depends upon?

It is worth having a action plan to maintain the health of this key part of your life.  In that way you remind yourself that you value the well-being of your every part of your life: from your main relationship, to your well-being at work, to the health of your finances.