Goals 2014: How Does Your #MentalBaggage Make You Feel?

What Are You Carrying That You Do Not Need

What Baggage Are You Carrying?

Pretty soon you and your loved ones will be heading away from work for a few weeks rest and relaxation.  This is your time to take a breath; pack your bags and then get away from the stresses of the 9 to 5.

Here’s a question to work on as you go through your pre-departure check-list.  Aside from the sunscreen, sandals and spending money, what will your mental baggage weigh?

What Does Your Mental Baggage Do To You?

Although you are preparing to get away from it all, do the negatives which you will carry with you actually feel like a burden, which will affect your leadership and management goals when you get home?  Those burdens or limiting beliefs might include:

  • Your inability to fix your problematic relationship with a key colleague
  • Your belief that your career and your values are out of step
  • Your self-criticism which means you aren’t good enough to try something new

Might you have more success and be unburdened if your skills, values and actions were in alignment?

When Will You Take Action On Your Goal?

If you chose to start tackling your goal, with coaching support, you could be experiencing a more authentic and satisfying life in weeks.  That’s true whether ‘home’ for you is the UK, the US, the EU or further afield.

Why not get in touch, via the Contact option above, and start a new journey towards a more authentic life.  All you have to lose is your baggage.

Want To Share Your Thoughts On Personal Development?

Start a discussion about the themes in the post by all means.  I’d love to hear what you and your colleagues think on Twitter @RogerD_said

There are more comment-worthy ideas, relating to your work and life goals, in the Archive section here and on Facebook and Google+ too.  Or if you are a Linkedin user you can View Roger Dennison’s profile

Goals 2014: How Can You Boost Your #Skills By #Volunteering ?

Are You Developing Your Skills By Volunteering?

Are You Developing Your Skills By Volunteering?

I have blogged previously about the benefits of volunteering – within an organisation or in the community – as a way to boost your skills. Well I had the chance last week to add to Joel Kremer’s Linkedin discussion about the value of volunteering, and I thought it would be useful to you if I gave you the highlights of that post here.  These ideas should be valid in the UK, the US, the EU or elsewhere around the world.

What Leadership Or Management Skills Do You Want To Develop?

According to the UK Commission for Employment and Skills there are plenty of managers who could improve their proficiency in several key areas, one of which matches your five point list: UKCES highlights that 32% of managers and professionals could be more proficient in Problem Solving (PS). What are the comparable figures where you are?

Taking action to volunteer could address a PS personal development goal.  It could definitely benefit someone in a key organisational role, at the same time as benefitting the project’s customers.

How Can You Ensure Your Services Are Not Being Unfairly Exploited?

There’s a health warning though. Given the climate of limited resources and ‘more for less’ volunteers should not be used as cheap substitutes for paid staff. An organisation’s volunteering strategy should provide an authentic example of doing good for all concerned. It should provide positive benefits to customers whilst developing the volunteers’ skills and confidence (whatever their job title). If a volunteer feels their actions are being exploited they have to speak up.

What Support Could You Expect To Receive As A Volunteer?

In the example I gave above, good benefits could be achieved by the PS volunteer, as long as it was absolutely clear where the boundaries of that person’s volunteer responsibility lay. The volunteer’s learning would have to be fully supported by their project leader and her colleagues. Once their PS skills and confidence were good, or outstanding, they could continue to develop in different areas. Still offering really good service to the project’s customers as their learning continues.

How Are You Going To Learn By Volunteering?

Please use the Contact form above, if you would like to discuss coaching support to make the most of your volunteering plans.

Feel free to look at the further ideas relating to your work and life goals in the Archive section here, on Facebook and Google+ too.  Or if you are a Linkedin user you can visit View Roger Dennison’s profile

Is Improving Your Work Your 2014 Goal? Here Are Your 3 Key Actions To Take In The Next Week

Was your week a mix of Highs and Lows?  Was one low your boss telling you that your
performance ‘must improve’?  If the answer is ‘Yes’ here are 3 actions to help you move forward in the next week, towards your performance improvement goal:

  • Review the evidence of your previously Successful, or Excellent, reports.  This helps you top up your self-esteem.  Positive customer feedback has always reflected the quality of your work.  Cultivate it from this point
    Your Improvement Strategy Will Move You Forward

    Your Improvement Strategy Will Move You Forward

    onwards.  Also plan how you will add to your key strengths, respect your values and earn more feedback.  Remember your boss’s view is probably changeable.  If not your psychological contract with your team may have ended.  Other bosses are out there.

  • Record the specifics of your next steps strategy, so you identify an immediate, positive, action you will take to start moving forward.  Call this Phase One of your plan.  Make it something constructive, that you know you can do well.  If that is not possible within your present role find another role that allows you to reassert your ability to do good work.  Outline what you want to accomplish in Phase Two of your plan, at the same time.
  • Recruit a skilled ally, ideally an experienced coach who: understands the significance of your work goals; recognises the importance of your values; will remain supportive as your performance rises and you start to fill in the detail of your Phase Two outline.

You are now good to go for Phase One of your plan.  Take these 3 constructive steps and your week ahead will be focused on improvement and positivity.

Good luck and feel free to get in touch with me to talk about your coaching needs, beyond the #MustImprove stage:  use the Contact tab above or visit me on Facebook  and Google+ too.

Goals 2014: 3 key questions to help you get more from your networks

How is your job treating you at the moment?

Do you ever feel like your job skills are not being fully engaged?  Perhaps you are stuck in a dead-end post which does not help you meet your career development goals?  Or maybe your manager is not sufficiently interested in allowing your career to flourish?  Stressful isn’t it?

You probably want to do more to have your needs met.  The good news is that there are actions you can take, if the situations I described ring bells with you.

It doesn’t matter if you are in the US, the UK, the EU or further afield.  Your situation will improve if you are able to network effectively with peers, mentors, friends who can support your growth and whose growth you can also nurture.

Your three key questions

My experience suggests the basis of your action plan will flow from the following questions:

  • What precise outcome do you want from the professional people who will help you achieve your career goals?
  • In what way do you want your social network to provide you with more support?
  • As you take action on your own behalf what contribution will you make to the development of the people around you?

Your next step is to write down your responses, refine them, and fix a time to start your programme of action on the most important area on your list.

If you would like to see these principles at work, take a look at the link contained in the tweet below.  It sets out advice to an underemployed jobholder who wants their job satisfaction goal to be fulfilled.   Remember, taking action increases the likelihood your goals will be achieved; coaching support makes that outcome even more likely.

What’s your self-development goal this spring?  Check out the Archive at www.experienceyourlife.me for some inspiration.  There are more ideas On Facebook and Google+ too

Goals 2014: What Kind Of Management Do You Want To Receive?

Here’s a question to ponder as the end of the reporting and financial year draws near:  How much does your progress at work depend on the effectiveness of your manager, or supervisor?

Some people want a line manager who is closely involved in the day to day aspects of their career.  This can reassure the job holder that their performance and development needs are at the front of their manager’s mind.  That could be crucial if progression, development or bonuses depend on the supervisor’s feedback.

Other job holders are content with a different approach.  They prefer being set realistic tasks, whose delivery is discussed at quarterly reviews.  This approach gives them breathing room.  They get on with delivering tasks that are within their capability.

The Guardian’s Work blog has just highlighted a worst case scenario.  In this situation a line manager is so ineffective that their job holder is becoming ill through over work.  The customers needs are not being effectively met and team morale is suffering.  The manager is an obstacle to the job holder achieving their goal, of being productive and happy at work.

See what you think of the feedback offered in the Tweet (then have a go at the bullet point questions)

  • How do you influence your manager to give you the support you deserve?
  • What do you say when their input isn’t quite right?
  • When do you know it is time to take action to change your situation?