Men talking – Picture credit Pexels.com
The hardest part about living with a mental health challenge?
Others can’t see it.
We wear a plaster cast.
Feeling broken down?
We need to start talking.
Opening up about the hurt.
Inviting someone to support us.
In person, or online.
In our own interests (and for the sake of our loved ones).
It is always a good time to talk.