Being part of Generation X could mean getting excited about #Starwarsday and being serious about wellbeing That involves getting enough sleep , taking regular exercise and making healthier choices about the food we eat.

So, here’s a simple recipe for anyone wanting to start making smarter wellbeing choices. Feel free to leave a Like if this reminder strikes a chord with you.  

Ingredients

Oil for frying

Chopped onion and mushrooms

Seasoning to taste – salt pepper garlic paprika soy sauce

Spinach and grated cheese