How To Start Building #Rapport After #InternationalMensDay

Rapport Without Conflict

There’s No Conflict In Meeting Your Goals & Building Rapport – Picture From Pexels.Com

Freshly minted World Heavyweight Champion Anthony Joshua said it best in a recent Tweet

You Can’t Buy Loyalty. It  Comes From The Heart

He knows it takes time to build the kind of rapport which comes from the heart and means people warm towards you. For guys that can be a challenge. We don’t always open up emotional conversations; tell our authentic story;or ask for support when we need it.

It shouldn’t like a fight to achieve a goal if we are being authentic. Barriers like age, class, disability, ethnicity, faith, gender, politics and sexuality fall away.  

When people truly ‘get’ where we are coming from, it feels great. We can help them and draw on their support.

How Can We Start To Build Rapport?

Once we develop the skills and confidence to apply for our next role, or offer our services to the world, the challenge is to let others know we are ready to grow into bigger roles.

First, identify the way you want to introduce yourself to the group of people you would like to join. What parts of your life story chime with theirs? How will sharing your true self help to build rapport and what are the benefits, to them, of your world feeding into theirs?

How will you know they like what they see? 

Once you know who you are engaging with you can regularly use the social media channel they rely on. Show up, Comment, Like and Share too.

Where possible you can also take the plunge and meet your community in real life. Yes, there is the potential for falling flat on your backside. There is also the (greater) possibility that you will meet really interesting people, with whom you can share your wisdom. They become part of your world and you can be a loyal part of theirs.

Remember, when you finally ‘click’ with people it becomes a lot easier to offer support, ask for help and reach your goals. 

What’s Your Next Step?

There are people who need what you have to offer in the year ahead. There are also people who can support you, if and when you need it. Let them get to know you. Once they like and trust you their world and yours will become a much more progressive place.

Why not add your comment here and share your strategy for connecting to people on social media, or in real life. You can always Like and Share too.

Thanks for reading. Have a great week.

Roger

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Live More Happily And Empathically After #Internationalmenshealthweek

Happiness And Empathy Build A More Caring World

Happiness And Empathy Help Build Well Being

You might know that we are most of the way through International Men’s Health Week (13 to 19 June).

The 2016 theme is setting goals and taking action to reduce the stresses in your life. Being a happier man is one of the positive results.

A week ago, when I started planning what to post here about IMHW I was creating the sort of ‘How To’ information which could lead to less stressful living. It helps that  7 days ago I was also creating visuals, like the one above, as part of a Carers Week workshop on Experiencing Greater Happiness..

The workshop highlighted the close relationship between happiness and empathy, well-being Mindfulness and other healthier living ideas.

As I say that was the content I had planned.

Something changed over the weekend though.

What Can Happen When Empathy Is Missing?

Over the weekend a mentally troubled man decided to drive for an hour across Florida from his home to his destination and commit mass murder. This wasn’t a spur of the moment thing. He had armed himself with an assault rifle and a handgun.

His crime scene was the Pulse Bar (a venue which serves Orlando’s ethnically  diverse Lesbian, Gay, Bi, Trans and progressive straight communities). On the weekend it was full of people living life, enjoying liberty and pursuing happiness. Free to do so during Pride Month or any other time.

The shooter took advantage of that freedom.

He shot his way in, stalking the people he didn’t cut down immediately and holding some hostage. Ultimately he killed 49 people. His spree also led to 53 more clubbers being hospitalised.

Now every partner, sibling, parent and friend of the dead and injured will spend the rest of their lives living with the pain he inflicted.

How Men Can Use Empathy

A few days has made a big difference to my sense of what ‘men’s health’ means.

From wanting to talk about the simple goal of happiness for men I end up talking about big ideas like empathy, well-being, connection and care.

We need to work on solutions for men – straight, bi, gay, queer, questioning men – so that we are better able to manage our inner state and our relationships with the world.

In the days ahead it is important we do what we can to connect to and care for each other a bit more than usual.

We can all use empathy to better understand what is happening in other people’s lives and how they might be feeling.

In particular, if you feel there is someone close to you who seems overwhelmed take time to check in with him. That’s really important since (Breaking News) men don’t always volunteer information about ‘feelings’.

So fellas, try empathy. Simply asking your mate, your brother, your partner ‘How Are You’, then listening to the tone of the answer and supporting them through tough times can make all the difference.

How Will You Make A Difference?

Thanks for reading this post on the challenges facing men. How will you act differently now? As I finalised these words the discussion over the murder of British Parliamentarian Jo Cox – and the disconnected background of the suspect – is ringing in my ears.

Something has to change.

Feel free to share this post with anyone who would find it useful. I am on Twitter @RogerD_Said if you want to comment on the themes I mentioned.