Our Bodies Can Change Our Minds

Amy Cuddy - PopTech 2011 - Camden Maine USA

Amy Cuddy – PopTech 2011 – Camden Maine USA (Photo credit: poptech)

Thanks to the Coaching Academy’s members-only LinkedIn.com web site, which has highlighted a really interesting 20 minute TED Talk by social psychologist, Amy Cuddy.

The talk explores the potential for our thoughts and physical presence to change who we are.

Her research suggests it might take just two minutes (somewhere privately) standing in a ‘power’ pose, to gather inner strength & subsequently ace that job interview or important presentation.

The Talk itself is definitely worth a few minutes of your time.

Amy Cuddy TED Talk

Other interesting, generally available material on www.the-coaching-academy.com